Med School Minutes – Ep. 50 – Biohacking Basics with Dr. Mike Van Thielen

🎙️ In this episode we sit down with Dr. Mike Van Thielen—biohacking expert, PhD in holistic nutrition, TEDx speaker, and record-setting athlete. From mastering your mindset to improving test performance and reversing biological age, Dr. Mike shares powerful, practical tools for students and professionals alike.💡 Learn how breathwork, belief systems, and daily routines can help you stay focused, reduce anxiety, and unlock your full potential—no matter your age or background.📌 Whether you're a med student, entrepreneur, or just looking to level up your health and performance, this episode is packed with insights you won’t want to miss.