Medals, Mindset & Motivation: Paralympian, Millie Knight.

This week, decorated Paralympic skier, Millie Knight joins Ben in Benjy's Cafe Podcast to talk about her journey of losing her sight at a young age to becoming a 4 times Paralympic & 8 times World Championship medalist.Millie shares the support she received at school, the thrill of skiing, and the importance of trust in her partnership with her guide, Brett Wilde. She discusses the challenges she faced in the sports world plus the significance of her medals, & how her upbringing shaped her can-do attitude. Ben & Millie also reflect on her experience on BBC's Pilgrimage: The Road Through Portugal & her retirement from skiing, the emotional toll of leaving a sport she loved, & how she is embracing new beginnings with her karate career, while maintaining a grounded perspective on life. Millie's infectious spirit is an inspiration.Grab a coffee & enjoy listening.Instagram:@knight_millie@benjyscafepodcast@benjyharlowDon't forget you can watch Benjy's Cafe Podcast on YouTube.Follow on Instagram @benjyscafepodcast @benjyharlow Hosted on Acast. See acast.com/privacy for more information.