MedHeads S01 Ep13
from MedHeads Hosted by Dr Ferghal Armstrong - MRCGP
All too often we rely on reined carbohydrates and fats in our diet to achieve satiety, this ultimately leads to weight gain and an elevated risk of diabetes. Changing our diet to consume more protein and other essential nutrients can help us avoid this trap On this week’s MedHeads data biologist Marty Kendal joins us and discusses the role of nutrient-dense foods in optimising health and achieving weight targets. About Meducate ® Meducate provides online education for doctors, clinicians, health professionals and the public. We achieve this by combining the skills of our educators and founders in medical education and digital media to produce bespoke training packages that exceed expectations. We believe the critical limitations to the current way that medical education services are delivered is a lack of readily available and appropriate training. Meducate was established to bridge that gap and provide ongoing, easily accessible courses, eliminating the need to attend weekend seminars or travel long distances. New courses are continuously in production so please subscribe and be the first to know of brand-new classes, free on-demand training and podcasts, to help you become your natural best. See our website for further information or sign up to our free on-demand training https://www.meducate.com.au/vod Support the show (https://www.patreon.com/medheads)
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