Mediation - What is it and how the hell do I do it?
from Ingrid Marsh GettingYourGrooveBack.com's Podcast Hosted by Ingrid Marsh GettingYourGrooveBack.com
Ever thought of Meditation to Get Your Groove Back but don’t really know what is or where to start, or simply don’t know what the hell everyone is on about? Well here’s the info. Interview with Tessa Watt from The London Shambala Centre, talks Meditation.
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This episode is 13 minutes long.
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This episode was published on April 15, 2010.
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