Medical Fitness Unlocked with Trainer Derek

from The Trainwell Podcast · host trainwell

Trainer Darian and Trainer Joey interview Trainer Derek about the nuts and bolts behind Medical Fitness. Listen more to hear about:-What Medical Fitness is-How to be flexible in your own training routines-How resistance training can help with chronic conditions and pain-Tips to become your own "scientist" by tuning into your bodyUse our link to try trainwell FREE for 14 days: go.trainwell.net/podcastWant to train with Derek? CLICK HEREWe want to hear from you! Email us at [email protected] text us HERE!

Episode metadata supplied by the publisher feed · Published Jan 15, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Medical Fitness Unlocked with Trainer Derek

0:00 46:36

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Trainwell Podcast?

This episode is 46 minutes long.

When was this The Trainwell Podcast episode published?

This episode was published on January 15, 2025.

Can I download this The Trainwell Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!