Medical Monday: Easy Ways Parents Can Create Healthier Ki...

What this episode covers

Wellness Wednesdays, through Our Lady of the Lake Children’s Health, help families build healthier habits by focusing on simple, realistic changes in nutrition, physical activity, sleep, and overall wellness. Experts say involving both kids and parents makes habits more likely to stick, especially when families cook, shop, and move together. The free weekly program makes healthy living approachable and sustainable—proving that small steps can lead to lifelong impact.

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Frequently Asked Questions

How long is this episode of Mornings with Brian Haldane?

This episode is 15 minutes long.

When was this Mornings with Brian Haldane episode published?

This episode was published on April 13, 2026.

What is this episode about?

Wellness Wednesdays, through Our Lady of the Lake Children’s Health, help families build healthier habits by focusing on simple, realistic changes in nutrition, physical activity, sleep, and overall wellness. Experts say involving both kids and...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Mornings with Brian Haldane episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.