EPISODE · Jul 16, 2025 · 1 MIN
Medical Notes: How Sleep, Safety, and Optimism Shape Your Health
from In Good Health · host Maayan Voss de Bettancourt | AURN, Greg Johnson, Elizabeth Westfield
What does poor sleep do to your brain? How can you grill smarter this summer? And could optimism secretly improve your health? We break down the latest science. Learn More: https://radiohealthjournal.org/medical-notes-poor-sleep-can-change-your-brain-how-to-grill-safely-this-summer-and-the-secret-superpower-of-optimism Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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What does poor sleep do to your brain? How can you grill smarter this summer? And could optimism secretly improve your health? We break down the latest science. Learn More: https://radiohealthjournal.org/medical-notes-poor-sleep-can-change-your-brain-how-to-grill-safely-this-summer-and-the-secret-superpower-of-optimism
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Medical Notes: How Sleep, Safety, and Optimism Shape Your Health
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