Medicine and Meditation

from Health & Living · host BFM Media

Meditation has long been practised for its multitudes of benefits. But only in the last few decades had science caught up with the studies and research to support such claims. We explore how meditation offers a practical way to improve one's overall health with Dr Nirmala Kajaria, who has the combined the skills of a medical doctor and that of a meditator.See omnystudio.com/listener for privacy information.

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This episode is 26 minutes long.

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This episode was published on October 6, 2016.

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