Medicine and Meditation

An episode of the Health & Living podcast, hosted by BFM Media, titled "Medicine and Meditation" was published on October 6, 2016 and runs 26 minutes.

October 6, 2016 ·26m · Health & Living

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Episode Description

Meditation has long been practised for its multitudes of benefits. But only in the last few decades had science caught up with the studies and research to support such claims. We explore how meditation offers a practical way to improve one's overall health with Dr Nirmala Kajaria, who has the combined the skills of a medical doctor and that of a meditator.

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