Medicine of Menopause with Alexandra Pope

The Mighty Menopause! The 'Great Awakener'. Alexandra Pope is my guest on this episode. She is a psychologist turned author and researcher on Menstruality, promoting well-being at all stages of a woman’s cycle, and along with her business partner, Sjane Hugo Wurlitzer, co-authored the book: Wild power - Discover the Magic of the Menstrual Cycle. Awaken the Feminine Path to Power. Together they are the creators of the Menstruality Medicine Circle and founders of Red School. Alexandra is a feisty, wise, fun woman, flourishing beautifully now as she shares timely post-menopausal woman’s wisdom with a wonderful humour and refreshing attitude. We conversed on the following aspects of how the menopause can be reframed as medicine for a woman soul; • The call back to self-care and personal passions • 'The Great Awakener' • Shadow reveals who you are and who you are not • Psycho-spiritual process of encoded wisdom of ones cycle • Magical realisations • Support from other women • Menstrual cycle like a thread to one's self awareness • Preparing for menopause • Following the impulse ignited by the mighty-Menopause • Managing different life-style choices at this time • Deep listening • Calling in a woman's circle - the deep wisdom of womanhood • Clear, fervent boundaries • Discernment • Death and re-birth • Nourishing the sturdiness within • Breathwork • Metal Element and Menopause • The fierce forging of personal identity • Internal alchemy, mining for gold/crystalline Chi • Imaginal power • Post-menopausal plateau See more from Alexandra and Red School on https://www.redschool.net Tune in to Chi Time on UK Health Radio here; http://bit.ly/3vju2TJSee omnystudio.com/listener for privacy information.