MedicineNet.com - Avoiding Vacation Weight Gain

from Doctors On Health Audio Newsletter · host MedicineNet.com

Vacations should be an opportunity to re-energize, refresh, and relax -- not an excuse to take a break from health. When planning your vacation, opt for locations that will allow you to engage in physical activities you enjoy. Keep in mind that physical activity is the ticket to enjoying extra calories without weight gain.

Episode metadata supplied by the publisher feed · Published Jun 13, 2007

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