MedicineNet.com - Tips To Help You Relax

from Doctors On Health Audio Newsletter · host Dr. Melissa Stoppler - MedicineNet.com

We're born with the instinct to relax and sleep when our bodies or minds need a break. What happens over the years? Can you count the amount of activities you are responsible for on a daily basis? If a nap is out of the question, here's a list of tips to help you relax.

Episode metadata supplied by the publisher feed · Published Sep 9, 2005

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