Medir el porcentaje graso

from Lifters · host Iván Llamazares

Hay varias formas de estimar el porcentaje graso, pero suelen presentar ciertos problemas. Te cuento la mejor forma de hacerlo y cómo utilizar algunos datos para medir tu progreso.

Episode metadata supplied by the publisher feed · Published Aug 10, 2023

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Medir el porcentaje graso

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Lifting the Lifter's Podcast Jessica Rydalch This show dedicated to "lifting the lifters" in the day-to-day business of raising families. We will use real-life experiences to discuss topics, ideas, resources, and tools to help lift and fortify the mind, body, and spirit of women and moms so she can nurture with confidence and love! When they are fortified the home, family, and community can thrive!

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This episode was published on August 10, 2023.

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