Meditaation alkeet osa 4: Äänimeditaatio

What this episode covers

Jollei sinulla ole aiempaa kokemusta äänimeditaatiosta, niin ihmettelet varmaan, että mitä se on. Tiedät toki meditaation, joka on nykytutkimustenkin mukaan todella hyväätekevä juttu kenelle vain. Mutta äänimeditaatio - kuuntelenko jotakin, tuotanko ääntä itse vai mitä siinä tehdään?

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Frequently Asked Questions

How long is this episode of Oulun ylioppilaslehden podcast?

This episode is 16 minutes long.

When was this Oulun ylioppilaslehden podcast episode published?

This episode was published on September 29, 2021.

What is this episode about?

Jollei sinulla ole aiempaa kokemusta äänimeditaatiosta, niin ihmettelet varmaan, että mitä se on. Tiedät toki meditaation, joka on nykytutkimustenkin mukaan todella hyväätekevä juttu kenelle vain. Mutta äänimeditaatio - kuuntelenko jotakin, tuotanko...

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