Meditação e Ansiedade

from Vozes Podcast · host Nivia Cerqueira

Neste último episódio do ano, o convidado é o Mestre de Meditação Zen, Alexandre Magno. Ele explica conceitos fundamentais para quem busca a prática da meditação e esclarece seus beneficios no combate à ansiedade. Iniciado há cerca de 20 anos, Alexandre é fundador do Centro de Meditação Consciência do Ser, onde atua de forma devocional no despertar da consciência.

Episode metadata supplied by the publisher feed · Published Dec 29, 2020

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Meditação e Ansiedade

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