Meditação Mindfulness #2 - Âncora Auditiva

from Yoga com Carolina · host Carolina Scuteri

Nesta meditação rápida praticamos uma das técnicas Mindfulness conhecida como Âncora Auditiva. Namaste @yogacomcarolina_

Episode metadata supplied by the publisher feed · Published Sep 23, 2021

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Meditação Mindfulness #2 - Âncora Auditiva

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