Meditação - O que realmente importa

from Yoga com Café · host Nathalia Morgana Yoga

O 26º episódio do meu podcast Yoga com Café (disponível nas principais plataformas de áudio).  O podcast oficial da professora de Hatha Yoga e Vinyasa Yoga, Nathália Morgana, onde é compartilhado conhecimentos sobre o mundo do Yoga acompanhado de sua bebida preferida, o cafézinho (ou cházinho).   Neste episódio realizamos uma rápida prática de meditação focada no que realmente importa: aliviar o estresse e a ansiedade e cultivar a gratidão.   Aproveite!🙏

What this episode covers

O 26º episódio do meu podcast Yoga com Café (disponível nas principais plataformas de áudio). O podcast oficial da professora de Hatha Yoga e Vinyasa Yoga, Nathália Morgana, onde é compartilhado conhecimentos sobre o mundo do Yoga acompanhado de sua bebida preferida, o cafézinho (ou cházinho). Neste episódio realizamos uma rápida prática de meditação focada no que realmente importa: aliviar o estresse e a ansiedade e cultivar a gratidão. Aproveite!🙏

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Meditação - O que realmente importa

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How long is this episode of Yoga com Café?

This episode is 6 minutes long.

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This episode was published on January 24, 2022.

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