Meditace: Co je mysl a kdo ji pozoruje

What this episode covers

Celé téma rozvádím zde → https://www.paulus.yoga/meditaceMeditace není relaxace ani technika na zklidnění. Je to nejhlubší práce, jakou lze s vlastní myslí a vědomím dělat. V tomto delším výkladu procházím, co meditace skutečně je a co není, čtyři stupně pozornosti podle Pataňdžaliho, podobu meditace napříč tradicemi, tantrický obrat, setkání meditace s hlubinnou psychologií, práci s dechem a nervovou soustavou, čtyři stavy vědomí a otázku toho, kdo to všechno pozoruje.Pokud se chcete naučit skutečně meditovat: https://www.paulus.yoga/umenimeditace

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How long is this episode of Paulus Yoga and Consciousness?

This episode is 1 hour and 1 minute long.

When was this Paulus Yoga and Consciousness episode published?

This episode was published on June 12, 2026.

What is this episode about?

Celé téma rozvádím zde → https://www.paulus.yoga/meditaceMeditace není relaxace ani technika na zklidnění. Je to nejhlubší práce, jakou lze s vlastní myslí a vědomím dělat. V tomto delším výkladu procházím, co meditace skutečně je a co není, čtyři...

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