Meditácia anatomických častí tela (Metóda MindLimits)

What this episode covers

Meditovanie na anatomické časti tela je bežnou súčasťou praxe v Theravádovom budhizme. Pre nás majú význam taktiež, pretože poskytujú možnosť stíšiť myšlienky, získať nadhľad a objaviť v sebe vďačnosť. Averzia môže vzniknúť pri každej meditácií, takže to nemusí byť nič výnimočné. Pokiaľ však pri tejto meditácii budete opakovanie pociťovať silné pocity averzie, lepšie spravíte, ak sa vrátite k pozorovaniu dychu. Ja osobne väčšinu času praktizujem s pozorovaním dychu, avšak pravidelne zaraďujem práve tento typ meditácie. Verím, že vám bude prínosom. 💥 Bavia ťa hry so svojou mysľou? Staň sa členom môjho výnimočného klubu a získaj všetky kurzy a špeciálne nahrávky na jednom mieste! Pridaj sa ku komunite na: 👉 https://tranzformacia.sk/clenska-zona/ , alebo: 👉 https://www.youtube.com/channel/UCM2x... Kde ma nájdeš: 📜 Terapia, online kurzy a newsletter: https://tranzformacia.sk/ 📷 Instagram: https://www.instagram.com/lajprik/ 🎧 Podcast: https://soundcloud.com/martinlajprik 🎼 Spotify: https://spoti.fi/35wC8Kj 🍏 Apple podcast: https://apple.co/300KgkN 🌏 Google podcast: http://bit.ly/2sTg4Mo Ďakujem, že si tu a rozhodol si sa svoj voľný čas stráviť so mnou. Máš skvelý vkus :)

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Frequently Asked Questions

How long is this episode of Hypnóza s Martinom Lajpríkom?

This episode is 19 minutes long.

When was this Hypnóza s Martinom Lajpríkom episode published?

This episode was published on November 8, 2020.

What is this episode about?

Meditovanie na anatomické časti tela je bežnou súčasťou praxe v Theravádovom budhizme. Pre nás majú význam taktiež, pretože poskytujú možnosť stíšiť myšlienky, získať nadhľad a objaviť v sebe vďačnosť. Averzia môže vzniknúť pri každej meditácií,...

Can I download this Hypnóza s Martinom Lajpríkom episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.