Meditácia očami neurovedy - Nádych - výdych. Joga podcast...

What this episode covers

Meditácia funguje. A to hneď na viacerých úrovniach. S neurovedcom Patrikom Šimkom sa rozprávame o zmenách, ktoré sa dejú na mozgu človeka počas meditácie ale aj po nej - zmeny v kvalite pozornosti, emocionálneho prežívania, vnímania seba samého aj prežívania prítomnosti. Patrik ako dlhoročný meditátor vysvetľuje všetky procesy, ktoré meditujúci zažívajú, jazykom vedy. Porozprávame sa aj o metóde neurofeedbacku.

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Frequently Asked Questions

How long is this episode of Nádych - výdych. Joga podcast?

This episode is 43 minutes long.

When was this Nádych - výdych. Joga podcast episode published?

This episode was published on August 1, 2021.

What is this episode about?

Meditácia funguje. A to hneď na viacerých úrovniach. S neurovedcom Patrikom Šimkom sa rozprávame o zmenách, ktoré sa dejú na mozgu človeka počas meditácie ale aj po nej - zmeny v kvalite pozornosti, emocionálneho prežívania, vnímania seba samého aj...

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