Meditación #13 - columna vertebral alineación física y energética

from Meditaciones Natural Yoga · host Natural Yoga Colombia

Desde el cuerpo y la respiración comenzamos a expandir nuestra atención al momento presente, sostenemos y exploramos respirando a lo largo de la columna. Cultivando presencia en nuestro cuerpo para llevarla a nuestro día a día.

Episode metadata supplied by the publisher feed · Published Apr 8, 2020

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Meditación #13 - columna vertebral alineación física y energética

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