Meditación #24 - Practicando observar y estar presente aquí y ahora

from Meditaciones Natural Yoga · host Natural Yoga Colombia

Observando mi cuerpo, mis pensamientos, mis emociones regresando siempre a la atención de mi respiración para sostener mi centro y mi presencia plena.

Episode metadata supplied by the publisher feed · Published May 5, 2020

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Meditación #24 - Practicando observar y estar presente aquí y ahora

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This episode is 24 minutes long.

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This episode was published on May 5, 2020.

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