Meditación de aceptación - Abrir y Liberar-Práctica 1

Con esta práctica de meditación entranaremos nuestra capacidad de aceptar aquellas emociones y situaciones que son dolorosas. Solo a través de la aceptación podemos liberarnos del sufrimiento que ese dolor nos produce y por lo tanto minimizar nuestra lucha contra ese dolor. Espero que te sirva y si es así lo compartas y comentes su experiencia de práctica.

Episode metadata supplied by the publisher feed · Published Jun 25, 2024

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Meditación de aceptación - Abrir y Liberar-Práctica 1

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Saúde é o Tema Rádio Paulo Freire O podcast Saúde é o Tema é um programa semanal de entrevistas com profissionais de saúde e pesquisadores. A produção é da Rádio Paulo Freire.

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