Meditación del Río - Meditaciones Mindfulness

What this episode covers

Durante esta sesión veremos una metáfora que te puede ayudar a poder manejar de mejor manera los pensamientos que fluyen por tu mente. Con práctica, podrás aprender observar mejor los pensamientos y sentirte mejor conviviendo con ellos.

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How long is this episode of Meditaciones Mindfulness?

This episode is 9 minutes long.

When was this Meditaciones Mindfulness episode published?

This episode was published on November 16, 2020.

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