Meditación del Río

from Meditaciones Mindfulness · host Andrés Salgado

Durante esta sesión veremos una metáfora que te puede ayudar a poder manejar de mejor manera los pensamientos que fluyen por tu mente. Con práctica, podrás aprender observar mejor los pensamientos y sentirte mejor conviviendo con ellos.

Episode metadata supplied by the publisher feed · Published Nov 16, 2020

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Meditación del Río

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