Meditación Guiada 5 minutos para calmar tu Mente

from Ana María Púrpura · host Aldea Purpura

Recordemos la importancia de aquietar nuestra mente para poder así lograr un estado mas sereno y calmado, conectando con emociones de vibración mas alta y lograr anclar con el presente y dejar de lado la preocupación constante por el futuro y el apego de las situaciones del pasado volviéndonos más positivos.

Episode metadata supplied by the publisher feed · Published Aug 29, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Meditación Guiada 5 minutos para calmar tu Mente

0:00 9:03

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Rebel Buddhist Ana Verzone Rebel Buddhist is all about freedom - inside and out - so if you want to tame your mind but not your life, this podcast is for you. In each episode, Master Certified Coach Ana Verzone, DNP, will teach you practical, effective tools from the fields of psychology, eastern spirituality, and self-coaching so you can train your mind to work for you instead of against you. Learn how to get out of your own way and cultivate the compassion and resilience you need for this wild new world. Explore how you can discover your own path to enlightenment and live an adventurous life with no regrets. Start now by downloading the free Rebel Buddhist Training Kit at RebelBuddhist.com

Frequently Asked Questions

How long is this episode of Ana María Púrpura?

This episode is 9 minutes long.

When was this Ana María Púrpura episode published?

This episode was published on August 29, 2023.

Can I download this Ana María Púrpura episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!