Meditación guiada - Conciencia plena

from Meditación con José Manuel Martínez

Una meditación guiada por José Manuel Martínez Sánchez en la que te induce a un estado de presencia consciente donde la atención a la respiración y a las sensaciones corporales son la base para generar un estado de calma y conciencia plena. Meditación con amplios espacios de silencio (semiguiada). Más información: www.prana.es

Episode metadata supplied by the publisher feed · Published Jul 26, 2021

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Meditación guiada - Conciencia plena

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