Meditación guiada para calmar la mente
from Medita con Salva Hosted by Salvador González
Esta meditación de Thich Nhat Hanh, conocida como la meditación de "Las piedritas" o "Pebble Meditation", nos lleva a un viaje introspectivo para reconocer las 4 características de la mente: frescura, estabilidad y solidez, reflejo y libertad/pureza. Si te gustó esta meditación comparte en los comentarios lo que sentiste.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Medita con Salva?
This episode is 13 minutes long.
When was this Medita con Salva episode published?
This episode was published on February 3, 2022.
Can I download this Medita con Salva episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.