Meditación guiada para la aceptación y la calma emocional

from Meditación con José Manuel Martínez

Esta meditación te ayudará a tomar conciencia de las emociones difíciles para poder sanarlas, guiándote de manera progresiva y consciente, a través de la práctica de la atención plena, hacia un estado de mayor paz, aceptación, confianza y calma profunda. Meditación guiada por José Manuel Martínez Sánchez (www.prana.es)

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Meditación guiada para la aceptación y la calma emocional

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