MEDITACION PARA ACTIVAR NUESTRA TOMA DE TIERRA

www.solahimsa.org Vamos a hacer una meditación para activar la conexión con la tierra, para potenciar la energía en los centros de los pies, rodillas, cadera, así como la Estrella de la Tierra. Esta es una buena forma de hacer que tengamos nuestras emociones y psique centrados en el aquí y el ahora y evitar, por tanto, que nuestro pensamiento se pierda de múltiples ideas y que nuestra cabeza se llene de ruido.Igualmente ayudar a equilibrar nuestro ámbito emocional internos al ayudar a centrarse internamente. Así que empecemos!!

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MEDITACION PARA ACTIVAR NUESTRA TOMA DE TIERRA

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