Meditación para generar confianza en uno mismo.

from Medicina para tu Mente · host Carmen Hidalgo Vinuesa

Esta relajación está diseñada para ayudarte a generar y fortalecer la confianza en ti mismo. El objetivo es que, al finalizar, te sientas más seguro de tus capacidades y con una mayor sensación de bienestar y autovaloración.

Episode metadata supplied by the publisher feed · Published Feb 20, 2025

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Meditación para generar confianza en uno mismo.

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