Meditación para salir a caminar o entrenar

What this episode covers

Pensé en cómo podría contribuir a mis beauties en su WINTER ARC, y en ese momento me llegó la idea de crear una meditación que te acompañe durante tus entrenamientos o cuando simplemente decidas mover tu cuerpo, ya sea caminando o haciendo ejercicio. Quiero que esta meditación eleve esos momentos en los que estás dando lo mejor de ti. Elijo, desde ahora, que a través de ella aumentes tu disciplina y tu compromiso con tu proceso. Estoy muy feliz de ver lo enfocada que estás en este ARCO DE INVIERNO. Recuerda que el verdadero reto es contigo misma; tómate tu tiempo y sigue tus propias reglas, siempre fiel a tus objetivos. Recuerda: hoy siembras semillas, mañana cosecharás flores. Si esta meditación te ha ayudado, te invito a compartirla en tus historias de Instagram para que más almas se unan a esta transformación. Nunca sabes quién podría estar necesitándola. Te mando un abrazo enorme. Con amor y luz,Eren

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Frequently Asked Questions

How long is this episode of Querido Universo Podcast.?

This episode is 18 minutes long.

When was this Querido Universo Podcast. episode published?

This episode was published on October 3, 2024.

What is this episode about?

Pensé en cómo podría contribuir a mis beauties en su WINTER ARC, y en ese momento me llegó la idea de crear una meditación que te acompañe durante tus entrenamientos o cuando simplemente decidas mover tu cuerpo, ya sea caminando o haciendo...

Can I download this Querido Universo Podcast. episode?

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