Meditación Paso a Paso (lección 10)

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This episode is 1 hour and 5 minutes long.

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This episode was published on August 23, 2024.

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from Paramita · host Paramita, Centro Budista Sakya

En este video, guiado por el ven. Lama Rinchen Gyaltsen, exploramos la profundidad de la práctica meditativa y su impacto en nuestro crecimiento espiritual. Desde la reflexión sobre la impermanencia hasta la importancia de una escucha activa y respetuosa, abordamos las claves para una meditación efectiva. Descubre cómo confiar en mentores sabios y estudiar las enseñanzas puede transformar tu práctica. Aprende a tolerar la verdad y el caos, y desvela el arte de la reflexión profunda. Descubre la importancia de la planificación en los retiros espirituales, la meditación de shamata y cómo aceptar el presente como un punto de partida vital. ¡Te esperamos!

Episode metadata supplied by the publisher feed · Published Aug 23, 2024

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Meditación Paso a Paso (lección 10)

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