Meditación Paso a Paso (lección 6)

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This episode was published on July 16, 2024.

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from Paramita · host Paramita, Centro Budista Sakya

Aprende a enfrentar el sufrimiento con compasión y contribuye al mundo desde un equilibrio mental y emocional a través de esta lección guiada por el ven. Lama Rinchen Gyaltsen. Integra el Dharma en tu vida para construir relaciones sostenibles y basadas en la confianza. Explora las ventajas de la meditación Tonglen, el concepto de infinito en el budismo y la reflexión sobre samsara. Desarrolla sabiduría a través de la meditación de atención plena. Concluye con prácticas meditativas que promueven paz y armonía y descubre cómo encontrar refugio en las enseñanzas del Buda. ¡Sumérgete en la sabiduría budista y transforma tu vida!

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Meditación Paso a Paso (lección 6)

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