❌ Meditación SOS - Meditaciones Mindfulness

What this episode covers

Esta meditación está pensada especialmente para estos casos de emergencia, en donde la ansiedad, el miedo y la angustia pueden estar abrumando tu día, tu semana. O quizás ocurrió un suceso que te mantiene demasiado estresado/a. Tómate el espacio y sigue esta meditación.

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Frequently Asked Questions

How long is this episode of Meditaciones Mindfulness?

This episode is 5 minutes long.

When was this Meditaciones Mindfulness episode published?

This episode was published on February 5, 2021.

What is this episode about?

Esta meditación está pensada especialmente para estos casos de emergencia, en donde la ansiedad, el miedo y la angustia pueden estar abrumando tu día, tu semana. O quizás ocurrió un suceso que te mantiene demasiado estresado/a. Tómate el espacio y...

Can I download this Meditaciones Mindfulness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.