Meditación: Una pausa consciente

from Querido Pedro · host Pedro Campos

¿Pasas todo el día corriendo, pensando y viendo pantallas? Tómate una pausa de meditación con esta guía. Este episodio es una meditación guiada de atención plena (mindfulness) con duración de 13 minutos. Ideal para hacer una pausa en tu día y cultivar un poco de calma y claridad. Descubre más meditaciones y contenido exclusivo en El Podcast Secreto de Pedro: https://queridopedro.com/secreto/

Episode metadata supplied by the publisher feed · Published Mar 2, 2026

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Meditación: Una pausa consciente

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This episode was published on March 2, 2026.

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