Meditación: Una pausa consciente - Querido Pedro

What this episode covers

¿Pasas todo el día corriendo, pensando y viendo pantallas? Tómate una pausa de meditación con esta guía. Este episodio es una meditación guiada de atención plena (mindfulness) con duración de 13 minutos. Ideal para hacer una pausa en tu día y cultivar un poco de calma y claridad. Descubre más meditaciones y contenido exclusivo en El Podcast Secreto de Pedro: https://queridopedro.com/secreto/

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Frequently Asked Questions

How long is this episode of Querido Pedro?

This episode is 16 minutes long.

When was this Querido Pedro episode published?

This episode was published on March 2, 2026.

What is this episode about?

¿Pasas todo el día corriendo, pensando y viendo pantallas? Tómate una pausa de meditación con esta guía. Este episodio es una meditación guiada de atención plena (mindfulness) con duración de 13 minutos. Ideal para hacer una pausa en tu día y...

Can I download this Querido Pedro episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.