Meditación y Relajación #5 - Soltando tensiones físicas y mentales

from Meditaciones Natural Yoga · host Natural Yoga Colombia

Desde la relajación del cuerpo a través de la respiración, aprender a soltar tensiones físicas. Luego pasar a la observación de mi estado mental para guiar a la misma calma del cuerpo a la mente.

Episode metadata supplied by the publisher feed · Published May 12, 2020

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Meditación y Relajación #5 - Soltando tensiones físicas y mentales

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This episode is 24 minutes long.

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This episode was published on May 12, 2020.

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