EPISODE · Mar 20, 2024 · 43 MIN

Meditación Zen

from La escuela de Acuario · host Julián N. Bustamante

Nuestra práctica, nuestra meditación pertenece a la orden del zen. La adopté, más allá de la práctica del yoga, porque mis inicios fueron las artes marciales. Y en las artes marciales el zen era el inicio para tranquilizar la mente, relajar el cuerpo y comenzar a trabajar…

Episode metadata supplied by the publisher feed · Published Mar 20, 2024

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Meditación Zen

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