Meditasi Grounding & Cleansing
from SariMusdar Hosted by sari musdar
Tanggal 19 April adalah Healing & Energy Cleansing Day. Lakukan sambil tarik nafas perlahan dari hidung sampai 8 hitungan, hembuskan perlahan dari hidung 8 hitungan. Duduk bersila atau posisi lotus atau duduk di kursi telapak kaki menempel di lantai. Semoga bermanfaat.
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How long is this episode of SariMusdar?
This episode is 7 minutes long.
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This episode was published on April 18, 2021.
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