Meditate Like a Monk - 14-Day Meditation Challenge [Day 12] | Ego Death Through Meditation

On Day 12, we are meditating on our self-cherishing nature that will eventually help us experience ego death. When we see ourselves or "I" as very important, we tend to exaggerate qualities which leads to an inflated view of ourselves. This meditation is designed to help you find a healthy balance between feeling confident and still not being attached to your possessions, wisdom, physical appearance or status which can serve as a basis for this inflated view of I. This will help us to experience; -Higher Self Awareness -Mental Clarity -More Compassion and Equanimity -Less attachment to Ego -Less Suffering and More Happiness ———————————————————————— **GET YOUR FREE MEDITATION GUIDE "Meditate Like a Monk""** https://bit.ly/43pbVN9 ———————————————————————— Connect with me on Social Media for Video content: 🤗 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Resources⁠⁠⁠⁠⁠⁠⁠⁠ *For 1:1 coaching and my books, visit: https://stanwith.me/growwithguri ———————————————————————— ego death meditation, kill your ego, self cherishing, meditation to kill ego, meditate like a monk, meditation challenge, learn how to meditate, meditation for beginners, how to meditate