Meditate Motivate & Movement Episode 016: Developing a Can Do Attitude with Dr. Nicole L. Arkadie

from Meditate Motivate & Movement · host Meditate Motivate Movement

On episode 016 of the Meditate Motivate & Movement podcast we have special guest America's #1 Mental Wellness Expert, speaker, therapist and author Dr. Nicole L. Arkadie. We discuss her thoughts on developing a Can Do Attitude, self compassion, and loving yourself "flaws and all." For motivation and movement we kept with the theme of women/mothers and talked encouragement and consistency.

Episode metadata supplied by the publisher feed · Published Nov 19, 2019

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Meditate Motivate & Movement Episode 016: Developing a Can Do Attitude with Dr. Nicole L. Arkadie

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This episode was published on November 19, 2019.

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