EPISODE · Aug 27, 2024 · 18 MIN
Meditate to Elevate: The why, how, and what to transform
from Legal Well-Being In Action · host State Bar of New Mexico
Speaker Bio: Pamela Moore, MA, LPCC, currently serves as a Licensed Professional Clinical Counselor and Director of the State Bar of New Mexico’s Professional Programs Group where she educates the legal community on positive health and well-being and assists in providing resources and services to any legal professional struggling with mental, emotional or behavioral issues.Thank you for listening! This episode was produced by the State Bar of New Mexico’s Well-Being Committee and the New Mexico Lawyer Assistance Program. All editing and sound mixing was done by the State Bar of New Mexico and/or the State Bar Foundation. Intro music is by Gil Flores. The views of the presenters are that of their own and are not endorsed by the State Bar of New Mexico. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment or legal advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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What this episode covers
Welcome to this episode of Legal Well-Being in Action, where we explore the tools and techniques that can help you thrive in your personal and professional life. Today, we're diving into the world of meditation, a practice that has been gaining significant attention for its ability to enhance well-being and reduce stress. Our guest is Pam Moore, a Licensed Professional Counselor and the Director of the Professional Programs Group at the State Bar of New Mexico. Pam will be discussing the definitions of Meditation, how it works, and why it's become mandatory practice for so many people, especially within the legal profession. Whether you’re new to meditation or looking to deepen your practice, this episode is packed with valuable information that you won’t want to miss.
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Meditate to Elevate: The why, how, and what to transform
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