Meditating on impermanence via the breath

from Buddhist Wisdom, Modern Life · host Claire Villarreal, PhD

The Buddhist tradition teaches that everything is impermanent, but what does that mean? With this simple meditation, we'll pay attention to the flow of the breath, its pauses and its unceasing dynamism.

Episode metadata supplied by the publisher feed · Published May 18, 2021

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Meditating on impermanence via the breath

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