Meditating on impermanence via the breath

from Buddhist Wisdom, Modern Life · host Claire Villarreal, PhD

The Buddhist tradition teaches that everything is impermanent, but what does that mean? With this simple meditation, we'll pay attention to the flow of the breath, its pauses and its unceasing dynamism.

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This episode is 9 minutes long.

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This episode was published on May 18, 2021.

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