MEDITATING TO FOCUS THE MIND

Episode 368 of the Get Good At Business | Taylor Proctor podcast, hosted by Taylor Proctor | Get Good At Business, titled "MEDITATING TO FOCUS THE MIND " was published on May 1, 2019 and runs 8 minutes.

May 1, 2019 ·8m · Get Good At Business | Taylor Proctor

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Summary

Today, I share my struggles with traditional meditation and encourage you to find the form of meditation that works for you. Set aside time for meditation as intellectual self-care and tune in to learn more. 

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