Meditating When You Travel with the Isha Judd Meditation

Learn about the benefits of meditating while you travel. Kateri Anderson Heymans also describes the Isha Judd meditation system.Kateri mentions the book Why Walk When You Can Fly?: Soar Beyond Your Fears and Love Yourself and Others Unconditionally.Timeline00:00 Getting into meditation03:10 Isha Judd06:20 Mechanics of meditation09:30 Learn more Watch on YouTube!https://www.youtube.com/watch?v=NS7p9lH3QN0To contact Kateri, email her at [email protected] infoTo leave an anonymous voicemail that I could use on the podcast, go to SpeakPipe.com/FTaponYou can post comments, ask questions, and sign up for my newsletter at http://wanderlearn.com.If you like this podcast, subscribe and share! On social media, my username is always FTapon. Connect with me on:FacebookTwitterYouTubeInstagramTiktokLinkedInPinterestTumblrMy Patrons sponsored this show!Claim your monthly reward by becoming a patron at http://Patreon.com/FTaponRewards start at just $2/month!Affiliate linksStart your podcast with my company, Podbean, and get one month free!In the USA, I recommend trading crypto with Kraken. Outside the USA, trade crypto with Binance and get 5% off your trading fees!For backpacking gear, buy from Gossamer Gear.     Get full access to Francis Tapon at ftapon.substack.com/subscribe