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EPISODE · Jan 27, 2022 · 32 MIN

Meditation 0 - Grounding & Observing Internal Space

from The Mental Yogi · host Michael Waldron

A meditation brought to you in the moment by me. Ground yourself, then settle into quiet spaciousness so you may observe the inner space.

What this episode covers

A meditation brought to you in the moment by me. Ground yourself, then settle into quiet spaciousness so you may observe the inner space.

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Meditation 0 - Grounding & Observing Internal Space

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How long is this episode of The Mental Yogi?

This episode is 32 minutes long.

When was this The Mental Yogi episode published?

This episode was published on January 27, 2022.

What is this episode about?

A meditation brought to you in the moment by me. Ground yourself, then settle into quiet spaciousness so you may observe the inner space.

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