Meditation 1.Chakra_(20 Min)

from OM TO GO · host Laura Biemann

Ihr Lieben,heute gibt es wieder einmal eine Meditation. Wir widmen uns unserem 1. Chakra. In diesem energetischen Bereich geht es um das Thema Vertrauen und Sicherheit. Wir stärken unsere eigene Stabilität und schenken unserem Wurzelchakra Energie und Wärme.Komm zurück in dein Urvertrauen, verbinde dich mit deinen Wurzeln und erde dich.Mein Tipp: Nutze eine schöne, ruhige Playlist, wenn du gerne deine Meditation mit Musik verbindest.Vielen Dank fürs Zuhören!

What this episode covers

Ihr Lieben, heute gibt es wieder einmal eine Meditation. Wir widmen uns unserem 1. Chakra. In diesem energetischen Bereich geht es um das Thema Vertrauen und Sicherheit. Wir stärken unsere eigene Stabilität und schenken unserem Wurzelchakra Energie und Wärme. Komm zurück in dein Urvertrauen, verbinde dich mit deinen Wurzeln und erde dich. Mein Tipp: Nutze eine schöne, ruhige Playlist, wenn du gerne deine Meditation mit Musik verbindest. Vielen Dank fürs Zuhören!

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Meditation 1.Chakra_(20 Min)

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This episode was published on November 9, 2022.

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