Meditation 1 - Entering into Stillness

from The Mental Yogi · host Michael Waldron

A meditation focusing on stilling the various layers of the body, from gross to subtle.  If you like this podcast, please support my patreon: Rian Michael Yoga.

What this episode covers

A meditation focusing on stilling the various layers of the body, from gross to subtle. If you like this podcast, please support my patreon: Rian Michael Yoga.

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Meditation 1 - Entering into Stillness

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How long is this episode of The Mental Yogi?

This episode is 28 minutes long.

When was this The Mental Yogi episode published?

This episode was published on January 28, 2022.

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