Meditation 101 episode artwork

EPISODE · Feb 13, 2021 · 49 MIN

Meditation 101

from Pillow Talk · host RobinEvette

Pull up ya yoga mat, ya moonstone, ya sage and some backwoods!! We getting into meditation and the benefits of controlling your mind. I know, I know I've been AWAY. I was just tryna get my mind straight - in my Brent Faiyaz voice lmao. We tend to think meditation is simply sitting Indian style while holding rocks, lighting incense and saying "aaummmmmm" over and over. But its way, way, way, WAY DEEPER than that! Tune in as I speak on different ways to find your inner zen and understand how the mind can in fact HEAL you. 

Pull up ya yoga mat, ya moonstone, ya sage and some backwoods!! We getting into meditation and the benefits of controlling your mind. I know, I know I've been AWAY. I was just tryna get my mind straight - in my Brent Faiyaz voice lmao. We tend to think meditation is simply sitting Indian style while holding rocks, lighting incense and saying "aaummmmmm" over and over. But its way, way, way, WAY DEEPER than that! Tune in as I speak on different ways to find your inner zen and understand how the mind can in fact HEAL you.

NOW PLAYING

Meditation 101

0:00 49:09

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Pillow Talk?

This episode is 49 minutes long.

When was this Pillow Talk episode published?

This episode was published on February 13, 2021.

What is this episode about?

Pull up ya yoga mat, ya moonstone, ya sage and some backwoods!! We getting into meditation and the benefits of controlling your mind. I know, I know I've been AWAY. I was just tryna get my mind straight - in my Brent Faiyaz voice lmao. We tend to...

Can I download this Pillow Talk episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!