Meditation 14 - Belly, Heart, Throat

from The Mental Yogi · host Michael Waldron

This practice is for the purification of the chakras: Manipura in the belly, Anahata in the heart, and Vishuddi in the throat.  Support this podcast on Patreon.com; look for Rian Michael Yoga

What this episode covers

This practice is for the purification of the chakras: Manipura in the belly, Anahata in the heart, and Vishuddi in the throat. Support this podcast on Patreon.com; look for Rian Michael Yoga

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Meditation 14 - Belly, Heart, Throat

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How long is this episode of The Mental Yogi?

This episode is 27 minutes long.

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This episode was published on March 10, 2022.

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