Meditation: 15 Minuten Auszeit

from Amazonen-Talk | LebensMitte und Sinn · host Ariane Hotzel & Petra Wolfinger

Am Morgen für einen achtsamen Start in den Tag. Am Mittag für eine kleine Auszeit vom Alltag und zum Energie tanken. Abends zum entspannen und um besser einzuschlafen. Diese kleine Auszeit, kannst du am Besten im Liegen genießen.

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This episode is 15 minutes long.

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This episode was published on April 10, 2024.

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