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EPISODE · Apr 13, 2020 · 48 MIN

Meditation

from 11:11 · host 11:11

Meditation is fully embracing who we are and where we are in the present moment. It’s the self awareness practice of learning to observe our thoughts without judgment. Special guest, Vitaly shares insight, wisdom and experience. Follow him on social media: @vitalymeditation

Episode metadata supplied by the publisher feed · Published Apr 13, 2020

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Meditation

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